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There is no perfect diet,
however, ours is pretty close.
The best diet is the one
you can stick to!
Jump Start!
Dr. Wendy designed the 28 Day Challenge to jump start your weight loss journey,
safely and nutritionally.
This easy to follow, turnkey challenge is packed full of Dr. Wendy's favorite medical grade protein bars, shakes, vitamins, minerals, recipes, and so much more.
Dr. Wendy will be in touch every step of the way through emails, videos, social media - and always just a phone call away.
The 28 Day Challenge Kit is delivered right to your door and includes all the tools that you will need to jump start your journey!
The 28 Day Challenge is based on 4 areas:
Nutrition
We believe there is no better way to hit the “reset” button than by using meal replacements. For one, there is less of a “jolt” to your body. Meal replacements are a healthy transition away from the unhealthy foods, while still having something tasty and enjoyable, like our shakes and bars.
Medical Management
As medical weight loss physician, we've included high quality supplements with the best data behind them to help with weight loss and maintenance. These medical grade products increase metabolism, decrease hunger, help with cravings, sleep, and a sense of well-being.
Behavioral Modification
We eat for many reasons aside from being hungry. These are psychological reasons - “I’m tired.” - “I’m bored.” - “I’m depressed.” We may pick, graze or skip meals, then overeat later because we’re starving. These are eating behaviors that are important to address for long term success!
Exercise
Continued exercise is the glue that holds the various aspects of healthy living together. People who exercise sleep better, feel better, and crave more wholesome foods.
Start your weight loss journey today!
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